Step 2:
Flatten the balls into three quarter inch thick patties. Also, flatten the top and sides of each patty to ensure that the thickness is the same throughout.
Step 3:
Use your fingers to make a shallow well in the top of each patty. This will prevent overplumping. Season the patties with salt and pepper.
Step 4:
Oil the grill grate using a pair of tongs and a paper towel dipped in canola oil. Don't spray on the oil or you'll risk a flare up.
Step 5:
Cook, with the wells facing up, until the burgers release easily, four to five minutes for medium. Don't press or flatten. Flip; cook four to five minutes more.
Step 6:
Check the doneness with a thermometer. Insert it through the side so the tip is in the center. It should register 155 degrees for medium.
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